“This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins” (1 John 4:10).

The most important spiritual discipline we can practice is receiving the Father’s love for us.

Every other discipline and habit and spiritual exercise we could possibly conceive of will quickly disintegrate under the weight of crushing legalism until we have practised dwelling in the abundant love that God has for us.

And yet, when we find ourselves in a spiritual dry season, we are quick to forget the unchanging, steadfast love that the Father has for us, and turn instead to striving and doing in order to somehow place ourselves back under His favour. I think that if only I knew more about God or repented more or read more of my Bible or was more disciplined, God would break my spiritual rut and manifest more of His love to me.

The Father is not like that.

The spiritual life is not some slot machine that we put our little coins of righteous deeds into in exchange for more of His favour. The Father’s favour and love is freely received, not bought.

This does not come naturally to us. Every instinct in us tells us that God is big, distant, removed from our worries and anxieties. Our minds are quick to conceive of a detached deity in whose direction we send our doubting prayers and intercessions. Our spiritual lives become a mathematical equation in which more obedience equals more favour; if only I did more, if only I did something differently, God would manifest more of himself in my life.

Of course, repentance is crucial in our relationship with God for we are so frequently prone to wander, and good works are the vital outworking of His Spirit’s transforming power in us. However, in our spiritually dry seasons, we are often quick to put the cart before the horse. We are quick to seek solutions rather than savour and rest in the Father’s love for us.

Perhaps your spiritual rut is not a call to do more, but a call simply to be still in the Father’s presence.

“Such love has no fear, because perfect love expels all fear. If we are afraid, it is for fear of punishment, and this shows that we have not fully experienced his perfect love. We love each other because he loved us first” (1 John 4:18-19).

It is the unwavering, steadfast love of the Father alone that survives our seasons of spiritual fatigue and our darkest doubts. The truth of the Father’s love for us does not change based on our experiences or circumstances. When we are past the point of pressing on, it is His unchanging love that meets us at the end of the road.

Our relationship with God is not a theological problem to be solved but a relationship with a loving Father. His love for us is unconditional. He bestows it freely, without qualification. True rest does not come from restless striving, but simply receiving the Father’s abundant love for us. Every other habit and spiritual discipline we could practice is simply to cultivate the ground in order to receive the rain of God’s grace.

When we received the spirit of adoption, the Father did not transfer us from one economy of striving into another. The slave strives for the Father’s approval and acceptance out of fear of condemnation; the son dwells in peace and rest because he knows nothing can shake him from the Father’s embrace.

We will not experience true peace until we have dwelt in the truth that we that we have peace with God. Peace will not rule in our hearts until the truth of the Gospel reigns in our lives.

“And let the peace that comes from Christ rule in your hearts…and always be thankful” (Colossians 3:15).

The answer to your spiritual rut may not be to do more, but simply to receive.Sit with the Father. Switch off your phone, come away, be still. Dwell in His boundless love for you, that sweet, unchanging love that shed blood to ransom your soul and reconcile you to Himself.

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